Beginning Mindfulness Meditation

A good way to begin, or strengthen, your home practice, these foundational classes review the essential elements of mindfulness meditation […]

Seal Walk

Each winter, seals are hauling out onto Long Island’s shores and rocky beaches as part of their migratory routes. For […]

Screech Owl Boxes

The Eastern-Screech Owl is a smaller species of owl that we see in our area. On the trails here at […]

STARTING THE PATH

4-WEEK BEGINNING MINDFULNESS MEDITATION COURSE This 4-week course is the perfect way to start a mindfulness practice. Foundational components of […]