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Beginning Mindfulness Meditation

February 15, 2020 @ 10:30 am - 12:00 pm

A good way to begin, or strengthen, your home practice, these foundational classes review the essential elements of mindfulness meditation and provide beginning practice instruction.  The two classes below are a sequence to be taken together.

PRE-REGISTRATION ONLY.

Details

Date:
February 15, 2020
Time:
10:30 am - 12:00 pm
Cost:
$20
Event Category:
Website:
https://avalonnaturepreserve.org/meditation/

Organizer

Dr. Cheryl Kurash
Email:
dr.cherylkurash@gmail.com