Beginning Mindfulness Meditation

A good way to begin, or strengthen, your home practice, these foundational classes review the essential elements of mindfulness meditation […]

$20

Beginning Mindfulness Meditation

A good way to begin, or strengthen, your home practice, these foundational classes review the essential elements of mindfulness meditation […]

Deepening Your Mindfulness Practive

Avalon Barn 200 Harbor Rd, Stony Brook

Single classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]

$20

Half-day Silent Retreat

For those with prior meditation experience, this half-day of intensive guided practice is held in the context of silence. PRE-REGISTRATION […]

Deepening Your Mindfulness Practive

Avalon Barn 200 Harbor Rd, Stony Brook

Single classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]

$20

Deepening Your Mindfulness Practive

Avalon Barn 200 Harbor Rd, Stony Brook

Single classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]

$20

Deepening Your Mindfulness Practive

Avalon Barn 200 Harbor Rd, Stony Brook

Single classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]

$20

Deepening Your Mindfulness Practive

Avalon Barn 200 Harbor Rd, Stony Brook

Single classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]

$20

Deepening Your Mindfulness Practive

Avalon Barn 200 Harbor Rd, Stony Brook

Single classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]

$20

Deepening Your Mindfulness Practive

Avalon Barn 200 Harbor Rd, Stony Brook

Single classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]

$20