Deepening Your Mindfulness Practice
These single classes intend to deepen your practice and explore ways to bring embodied presence and mindful self-compassion more fully into […]
$20
EVENTS
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Meditation
Mindfulness-Based Stress Reduction (MBSR) Course
A 9-week experiential, structured and intensive course that teaches mindfulness meditation practices for stress reduction and healthy living. If you […]
STARTING THE PATH
4-WEEK BEGINNING MINDFULNESS MEDITATION COURSE This 4-week course is the perfect way to start a mindfulness practice. Foundational components of […]
Deepening Your Mindfulness Practive
Avalon Barn 200 Harbor Rd, Stony Brook, NY, United StatesSingle classes intended for those with some prior meditation experience. Classes are often themed and include a brief talk on a […]
$20
Beginning Mindfulness Meditation
A good way to begin, or strengthen, your home practice, these foundational classes review the essential elements of mindfulness meditation […]
$20
Beginning Mindfulness Meditation
A good way to begin, or strengthen, your home practice, these foundational classes review the essential elements of mindfulness meditation […]
Half-day Silent Retreat
For those with prior meditation experience, this half-day of intensive guided practice is held in the context of silence. PRE-REGISTRATION […]