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Mindfulness-Based Stress Reduction (MBSR) Course

March 7, 2019 @ 4:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until May 9, 2019

A 9-week experiential, structured and intensive course that teaches mindfulness meditation practices for stress reduction and healthy living. If you wish to become more active in your own health and well-being, then why not do something nurturing for yourself this Winter and join us!  Thursday evenings and a day-long Saturday Retreat, see dates below.

Pre-registration only. For additional course description, tuition and registration information please visit and email

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March 7, 2019
4:00 pm - 7:00 pm
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