Mindfulness-Based Stress Reduction (MBSR) Course
March 7, 2019 @ 4:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 4:00 pm on Thursday, repeating until May 9, 2019
A 9-week experiential, structured and intensive course that teaches mindfulness meditation practices for stress reduction and healthy living. If you wish to become more active in your own health and well-being, then why not do something nurturing for yourself this Winter and join us! Thursday evenings and a day-long Saturday Retreat, see dates below.
Pre-registration only. For additional course description, tuition and registration information please visit www.MBSR-longisland.com and email dr.cherylkurash@gmail.com.