One event on February 16, 2019 at 10:30 am
One event on March 16, 2019 at 10:30 am
One event on April 20, 2019 at 10:30 am
One event on May 25, 2019 at 10:30 am
One event on June 15, 2019 at 10:30 am
These single classes intend to deepen your practice and explore ways to bring embodied presence and mindful self-compassion more fully into daily life. Each class revolves around a particular facet of mindfulness that is explored through discussion, reflection and guided practices.
Pre-registration only. For additional course and pre-registration information please email dr.cherylkurash@gmail.com.
Cost: By Donation, $20 suggested, no one turned away, pre-registration only.