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Deepening Your Mindfulness Practice

January 12, 2019 @ 10:30 am - 12:15 pm

These single classes intend to deepen your practice and explore ways to bring embodied presence and mindful self-compassion more fully into daily life. Each class revolves around a particular facet of mindfulness that is explored through discussion, reflection and guided practices.

Pre-registration only. For additional course and pre-registration information please email dr.cherylkurash@gmail.com.

Cost: By Donation, $20 suggested, no one turned away, pre-registration only.

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Details

Date:
January 12, 2019
Time:
10:30 am - 12:15 pm
Cost:
$20
Event Category: