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Jackie Incorvia

March 29 @ 3:53 am

Jackie Incorvia has been practicing yoga since 2005 and teaching full-time since 2009. Jackie’s classes are generally an appropriation of the Ashtanga yoga sequence, but she draws from many other teachings and incorporates detailed alignment cues, breathing techniques, philosophy, mudra, and mantra, with influences from occupational therapy to acupressure to reiki, or energy work. Her own experience with pain and a curiosity about “how things work” have informed and inspired her studies of the human system, anatomically, physiologically, psychologically, energetically, and spiritually, uncovering myriad techniques to promote healing and harmony that she strives to share with others.

Details

Date:
March 29, 2024
Time:
3:53 am